Sun Run Training - Week 11

I'm making a bit of progress and I'm pretty pleased with my running performance so far.  I'm really hoping that weather forecast starts looking better for the Sun Run though.  I'm only recording two training sessions.  My third was supposed to be Saturday morning for a 70 minute run.  But, I didn't have time before work (because I wasted too much time in the morning), so I just did some fartlek-ing for half an hour.  I didn't really get a chance to do any fartlek training sessions earlier in the training program and they are a more diverting kind of running session.

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